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Homepage: http://www.worldhapkidofederation.com
Assessment by hapkido-info.net
The probably only book which exclusively deals with the Hapkido Forms. However, in order to learn the forms the combination with the included video is inevitable!
Picture quality: Satisfactory Number of pictures: Good Description: Satisfactory Contents: Good Structure: Good Judgement: A good book. Quite worth reading!
Covertext
HAPKIDO FORMS HAPKIDO HYUNG SAE This book is published to enable every martial artist to easily learn Hapkido forms, from colored belt to black belt. It is easy to understand, both through the text and pictures. Each move is displayed step by step for ease of learning.
Contents
history of the world hapkido federation the meaning of the world hapkido federation emblem preface acknowledgment about the author photographics
PART ONE CONCEPT OF HAPKIDO 28
CHAPTER 1 HISTORICAL BACKGROUND AND CONTEMPROARY DEVELOPMENT 30
CHAPTER II UNIQUE CHARATERISTIES OF HAPKIDO 37
CHAPTER III MENTAL AND PHYSICAL BENEFITS OF HAPKIDO 42
pressure point of human body 44
PART TWO HAPKIDO FORMS 46
CHAPTER IV BASIC STANCE OF HAPKIDO FORMS 47 Open Toe Stance 48 Normal Stance 48 Parallel Stance 48 Horseback Stance 49 Forward Stanee 49 Front Stance 49 Back Stance 50 Gat Stance 50 Crane Stance 51 Gross Stance 51 Gross Stance 52 Gross Stance 53
BASIC 1. Elbow Pressure 54 BASIC 2.WristThrow 55 BASIC 3.WristLock 56 BASIC 4.BentArrnThrow 57 BASIC 5. Forward Wrist Throw 58 BASIC 6. Elbow Wrist Throw 59 BASIC 7. Hammer Lock 60 BASIC 8. Lee Sweep 61 BASIC 9. Hip Throw 62 BASIC 10. Showlder Throw 63
PART THREE HAPKIDO BASIC TECHNICUES KI BON SUL 65
CHAPTER V MOO YEA DO BO TONG JI 66 HAPKIDO HYUNG SAE 67 HAPKIDO HYUNG SAE 68
CIIAPTER VI CHUN KI HYUNG SAE 70 CHUN KI JA SAE 75 CHUN KI JA SAE 76 CHUN KI JA SAE 77 Attention (Cha Ryuott) 78 Ready (Jun Bee) 79 Begin (Se Jak) 80 Step One ( Ku Ryung Hana) 81 Step Two(Ku Ryung Duol) 83 Step Three (Ku Ryung Saht) 84 Step Fotir (Ku Ryung Naht) 85 Step Five ( Ku Ryung Da Suht) 87 Step Six (Ku Ryung Yo Shut) 88 Step Seven (Ku Ryung Ii (;0up) 89 Step Eight (Ku Ryung Yo Dol) 91 Step Nine (Ku Ryung Ia Hop) 94 Step Ten (Ku Ryung Youl) 96 Step Eleven (Ku Ryung Youl Hana) 98 Step ,welve (Ku Ryung Youl Duol) 101 Step Ihirteen (Ku Ryung Youl Saht) 102 Firüsh of nie Form (Gou Motin) 105 Attention (Cha Ryoutt) 105
CHAPTER VII GEE KI HYUNG SAE 106 GEE KI HYUNG SAE 107 GEE KI HYUNG SAE 108 GEE KI JA SAE 109 GEE KI JA SAE 111 Attention (Cha Ryuott) 112 Iteady (Jun Bee) 112 Step One (Ku Ryung Hana) 113 Step Two (Ku Ryung Duol) 115 Step Three (Ku Ryung Saht) 116 Step Four (Ku Ryung Naht) 117 Step Five (Ku Ryung Da Suht) 120 Step Six (Ku Ryung Yo Shut) 121 Step Seven (Ku Ryung Ii (;9up) 123 Step Eight (Ku Rymig Yo Dol) 125 Step Nine (Ku Ryung Ia Hop) 126 Step Ten (Ku Ryung Youl) 129 Step Eleven (Ku Ryung Youl Hana) 130
Step Twelve (Ku Ryung Youl Duol) 131 Step Thriteen (Ku Ryung Youl Saht) 132 Step Fomteen (Ku Ryung Youl Naht) 134 Step Fifteen (Ku Ryung Youl Da Shut) 136 Step Sixteen (Ku Ryung Youl Yo Shut) 139 Step Seventeen (Ku Ryung Youl Ii Goup) 142 Step Eighteen (Ku Ryung Youl Yo Dol) 145 Step Nineteen (Ku Ryung Youl Ia Hop) 146 Step Twenty (Ku Ryung Youl Sumoul) 149 Step Twenty One (Ku Ryung Sumoul Hana) 152 End of Technique (Gou Moun) 154 Attention (Cha Ryuott) 154
CHAPTER VIII NAE KI HYUNG SAE 156 NAE KI HYUNG SAE 157 NAE KI HYUNG SAE 158 NAE KI JA SAE 159 NAE KI JA SAE 161 Attention (Cha Ryuott) 162 Ready Position (Jun Bee) 162 Step One (Ku Ryung Hana) 163 Step Two (Ku Ryung Dual) 166 Step Three (Ku Ryung Saht) 168 Step Four (Ku Ryung Naht) 171 Step Five (Ku Ryung Da Stillt) 173 Step Six (Ku Ryung Yo Sbut) 173 Step Seven (Ku Ryung II ()0up) 176 Step Eight (Ku Ryung Yo Dol) 177 Step Nine (Ku Ryung Ia Hop) 178 Step Ten (Ku Ryung Youl) 181 Step Eleven (Ku Ryung Youl Hana) 186 Step Twelve (Ku Ryung Youl Duol) 188 Step Thirteen (Ku Ryung Youl Satt) 191 Step Fourteen (Ku Ryung Youl Naht) 193 Step Fifteen (Ku Ryung Youl Da Stillt) 194 Step Sixteen (Ku Ryung Youl Yo Stillt) 194 Step Seventeen (Ku Ryung Youl II Goup) 196 End of Technique (Gou Moun) 197 Attention (Cha Ryuott) 198
CHAPTER IX WAE KI HYUNG SAE 200 WAE KI JA SAE 201 WAE KI HYUNG SAE 203 WAE KI HYUNG SAE 204 WAE KI HYUNG SAE 205 Attention (Cha Ryuott) 206 Ready (Jun Bee) 126 Step One (Ku Ryung Hana) 208 Step Two (Ku Ryung Dual) 210 Step Three (Ku Ryung Satt) 212 Step Four(KuRyung Naht) 213
Step Five (Ku Ryung Da Suht) 216 Step Six (Ku Ryung Yo Shut) 220 Step Seven (Ku Ryung II Goup) 223 Step Eight (Ku Ryung Yo Dol) 223 Step Nine (Ku Ryung Ia Hop) 225 Step Ten (Ku Ryung YouI) 228 Step Eleven (Ku Ryung Youl Hana) 231 Step Iwelve (Ku Ryung Youl Ehlol) 232 Step Thriteen (Ku Ryung Youl Saht) 234 Step Fourteen (Ku Ryung Youl Naht) 236 End of Technique (Gou Moun) 240 Attention (Cha Ryuott) 242
CHAPTER X KI HAP HYUNG SAE 246 KI HAP JA SAE 247 Attention (Cha Ryuott) 250 Ready (Jun Bee) 250 Step One (Ku Ryung Hana) 251 Step Two (Ku Ryung Dual) 252 Step Three (Ku Ryung Saht) 254 Step Four (Ku Ryung Naht) 255 Step Five (Ku Ryung Dasuht) 256 Step Six (Ku Ryung Yoshut) 258 Step Seven (Ku Ryung II Goup) 260 Step Eight (Ku Ryung Yo Dol) 261 Step Nine (Ku Ryung Ia Hop) 265 Step Ten (Ku Ryung Youl) 268 Step Eleven (Ku Ryung Youl Hana) 269 Step Twelve (Ku Ryung Youl Duol) 271 Step Thriteen (Ku Ryung Youl Saht) 276 Step Fourteen (Ku Ryung Youl Naht) 277 Step Fifteen (Ku Ryung Youl Da Suht) 279 Step Sixteen (Ku Ryung Youl Yo Shut 282 Step Seventeen (Ku Ryung Youl 11 Goup) 283 Step Eighteen (Ku Ryung Youl Yo Dol) 286 Step Nineteen (Ku Ryung Youl Ia Hop) 289 Step Twenty (Ku Ryung Sumuol) 291 Step Twenty One (Ku Ryung Sumuol Hana) 293 Step r"wenty Two (Ku Ryung Sumuol Doul) 294 Step Twenty Three (Ku Ryung Sumuol Satt) 298 Step Ttwenty Fotir (Ku Ryung Sumuol Naht) 300 Step Twenty Five (Ku Ryung Sumuol Da Suht) 301 Step Twenty Seven (Ku Ryung Sumuol Il Goup) 306 End of Teehnique (Gou Moun) 310
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